February 5, 2008 at 7:48 pm · Filed under Diet and Fitness, Heart and Lung, Television, Weight Loss, Type 2 - diabetes, Alzheimer's Disease (AD), Oprah Winfrey, Sleep Health, Arthritis, Mind, Food and Nutrition, Health
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chia seeds |
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[Best Syndication] On today’s ‘Oprah’ TV show we received quite a lot of information from Dr. Oz about ways that you can reverse aging. Through diet and exercise and lifestyle habits you can easily put into place an anti-aging plan.
Oprah is 54 years old and she said it has hit her like a bulldozer. You have to work harder just to stay in shape. In January Bob Greene has started this year’s ‘Best Life Diet.’
The Anti-Aging Ultimate Checklist is summarized as follows:
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Original post by Nicole Wilson
March 31, 2007 at 2:02 am · Filed under Heart and Lung, Alzheimer's Disease (AD), Food and Nutrition, Arthritis, Health
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Algae |
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(Best Syndication) British researchers say that a relatively small amount of omega-3 fatty acid can lower blood pressure. The King’s College team believes eating a non-fish based source of Omega-3 could also lower the risk of cardiovascular disease.
The omega-3 tested came from algae and not from fish. So what is the difference? Fish oil contains both Docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA) while algae omega-3 contains only DHA. Since there are vegetarians that do not eat fish, the researchers wanted to know if DHA alone could lower blood pressure.
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Original post by Jeffrey Workman
