April 21, 2008 at 3:52 pm · Filed under Diet and Fitness, Type 2 - diabetes, Type 1 - diabetes, Colon Cancer, Heart and Lung, Allergy and Skin, Rheumatoid Arthritis, Diabetes, Food and Nutrition, Child Health, Health
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[Best Syndication] Vitamin D is a group of fat-soluble prohormones. Vitamin D2 and Vitamin D3 are the two major forms of these prohormones. Vitamin D3 is created when the sun is exposed to skin. Sunlight has ultraviolet B radiation rays that are key for your body to make vitamin D3.
Vitamin D is important to help maintain organ systems. Vitamin D is well known for its aid in forming bone and is necessary to develop strong bones. Vitamin D is also important in the process of regulating calcium and phosphorus levels in the blood and it also promotes calcium to be re-absorbed via the kidneys to be stored for a later use in the bones.
Foods can be fortified with a synthetic vitamin D supplement. Cereals and milk are often fortified with vitamin D. Depending on the country that you live in will determine the amounts and extent that foods have been fortified.
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Original post by Nicole Wilson
June 18, 2007 at 10:42 am · Filed under Womans Health, Child Health, Rheumatoid Arthritis, Arthritis, Health
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[Best Syndication] A study was presented at the EULAR 2007, the Annual European Congress of Rheumatology in Barcelona, Spain that discussed the benefits of breast feeding and reduced risk for developing rheumatoid arthritis. Mothers that breast feed for at least thirteen months had a reduced risk for developing the disease. The researchers did not see any relationship to risk factors for oral contraceptive use or hormone replacement therapy with the development of rheumatoid arthritis.
“Whilst other studies suggest that hormonal factors play a part in the development of RA, and we know that pregnancy can result in an improvement in RA symptoms, we wanted to investigate the long term effect of breast-feeding,” said the lead researcher Dr Mitra Keshavarz, of Malmö Hospital University, Sweden. “This study specifically highlights the potential of naturally-induced hormones in protecting individuals from developing RA in the future. Furthermore, it adds to the growing body of evidence in favor of breast feeding and its positive health implications – this time demonstrating its protective benefits for the mother.”
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Original post by Mark Barone